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snacks

Banana Pudding

Ingredients: 4 egg yolks 1/4 cup honey 1/4 cup arrowroot powder 2 ripe bananas, mashed 1/2 teaspoon salt ...

Roasted Pumpkin Seeds

Ingredients: 1 1/2 cups raw pumpkin seeds 2 teaspoons melted butter Sea salt to taste   Instructions: Toss ...

Baked Parmesan Zucchini Rounds

Ingredients: 2 medium-sized zucchini 1/2 cup freshly grated Parmesan cheese Garlic salt Freshly ground black pepper   Instructions: ...

Bacon Wrapped Avocado

Ingredients: 4-6 strips of bacon 1 avocado Chili powder   Instructions: Preheat your oven to 425 degrees F. ...

Sweet Potato Bites

Ingredients: 2 tablespoons extra virgin olive oil 2 sweet potatoes, scrubbed clean, peels on 1 and 1/4 teaspoons ...

Disappearing Kale

Ingredients: 1 large bunch of kale 1/4 cup Nama Shoyu 1/4 cup olive oil 1 tablespoon raw, unfiltered ...

SP Complete Fudge

Ingredients: 1/3 can coconut milk 4 scoops chocolate or vanilla SP Complete 1 tablespoon butter (raw or organic) ...

Blueberry Honey Coconut Cups

Ingredients: 1 cup coconut cream concentrate or 1 cup homemade coconut butter 1 cup blueberries 1 cup Gold ...

Chia Seed Pudding

Ingredients: 1 cup dry chia seeds 3 ½ cups fresh coconut, almond or hemp seed milk 1 teaspoon ...

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