With thousands of skin care products on the market, how do you know which one is best? Many ...

Symptoms of a poorly-functioning thyroid are becoming more and more common: fatigue, dry skin, weight gain, constipation, depression, ...

A home that is really lived in is bound to get dirty. Aside from the visible clutter that ...

The tide is finally turning when it comes to the health benefits of saturated fats. Although there are ...

Getting older has its benefits for sure. Not only do we have the advantage of more life experience, ...

Minerals are organic substances found primarily in the soil that are vital to every mental and physical function ...

Is it time to hit the refresh button? When it comes to maintaining your health, sometimes ‘life happens’ ...

Have you ever gone to your medical doctor and had your blood work done, only to be told ...

Coconut oil has been a holy-grail of sorts for holistic enthusiasts everywhere. From assistance with hair growth to ...