It seems as though apple cider vinegar is a panacea for just about everything! Several interesting books have ...

Don’t Fix Your Thyroid, Feed It! Your thyroid is a complex gland that is quite particular about its ...

Indoor air quality is a top public health concern according to the Environmental Protection Agency (EPA). Toxic air ...

When we look at stress in relationship to other lifestyle issues such as diet and exercise, stress will ...

Most of the information you have been told about cholesterol just isn’t true. This faulty belief system was ...

These days, salt gets a bad rap. In some circles, salting your food gets you “The Look“, a ...

Everyone is on the vitamin D bandwagon including your doctor. And for good reason! Vitamin D, along with ...

Many alternative healthcare practitioners suspect mercury toxicity as being the cause of all ills. And certainly, mercury is ...

Protein powders have become popular as meal replacements and as supplements for building muscle quickly. But what’s really ...