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Vitamin C Smoothie

Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) ...
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Mexican Chicken Soup

Ingredients  ½ roasted chicken, shredded 1 medium sweet potato, peeled and cubed 2 Tbsp Paleo cooking fat 2 Tbsp ...
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Raw Chocolate Almond Brownies

Ingredients ½ cup raw almonds 1 cup dates ½ cup nut butter of your choice Heaping ¼ cup ...
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Zucchini Cakes

Ingredients  2 medium zucchini 1 teaspoon salt 2 green onions, finely chopped 2 cloves garlic, minced 1 egg ...
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Paleo Egg Muffins

Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup ...
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Pepper Steak

Ingredients 1 lb. sirloin steak, cut into thin strips 2 Tbsp. olive oil or other cooking fat 12 ...
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Tomato and Spinach Salad

Ingredients 4 yellow tomatoes, cut into wedges 8 oz. grape tomatoes, halved 8 oz. baby spinach leaves ¼ ...
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Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold   ...
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Cauliflower Pizza

Ingredients 2 eggs 2 cups mozzarella cheese 1 head cauliflower or 2 cups cauliflower rice Seasonings of choice ...
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Schedule an appointment today and find out first-hand how Dr. Wieland can help improve the quality of your life.

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