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Oven-Cooked Pork Ribs

Ingredients: 4 pounds pork ribs 4 tablespoons of your favorite dry rub 5 ounces apple juice or stock ...
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Paleo Blueberry Cobbler

Ingredients: 1 cup almond flour 1/2 cup sliced almonds 1/4 cup virgin coconut oil, melted 2 tablespoons organic ...
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Kava Colada

Ingredients: 1 can organic, full-fat coconut milk 1 bag frozen organic pineapple One of the following: 1 banana ...
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Oatmeal Raisin Cookies

1 cup rolled oats 2 cups shredded coconut 1 teaspoon sea salt 1/3 cup cacao nibs 2 tablespoons ...
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Caprese Grilled Filet Mignon

Ingredients: four 6-8 ounce filets kosher salt and freshly ground black pepper olive oil 1-2 Roma tomatoes, sliced ...
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Honey Garlic Salmon

Ingredients: 12 oz. salmon, cut into 2 strips salt and black pepper, to taste 2 tablespoons honey 1 ...
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Basic Chicken Salad

Ingredients: 1/2 cup mayonnaise 1 tablespoon lemon juice 1/4 teaspoon ground black pepper 2 cups chopped, cooked chicken ...
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Ratatouille

Ingredients: 1 cup crushed tomatoes 1 tablespoon extra virgin olive oil 1/4 teaspoon apple cider vinegar 1 teaspoon ...
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Cherry Almond Oatmeal Cookies

Ingredients: 1/4 cup dates 2 ripe bananas 1 cup old fashioned oats 1/2 cup dried cherries 1/2 cup ...
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Schedule an appointment today and find out first-hand how Dr. Wieland can help improve the quality of your life.

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